The benefits of coffee to prevent digestive disorders … and its effect on stimulating intestinal bacteria


Studies indicate the positive effect of coffee on the health of the body, it is considered good by stimulating intestinal bacteria, in addition to its possible protective effect against gallstones and pancreatitis.

This report was prepared by Carlo La Vecchia, Professor in the Department of Clinical Sciences and Community Health at the University of Milan, Italy, who said:

                    Photo / Christoph

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“The effect of coffee on digestion is an advanced field of research, and data indicate the benefits of coffee against common digestion complaints such as constipation, in addition to its effect to reduce the risk of developing more serious diseases such as chronic liver disease, non-alcoholic fatty liver disease, pancreatitis, and its contribution to preventing the formation of gallstones. “.

Gallstones is a common digestive disorder caused by the accumulation of gallstones in the gallbladder or bile duct. The mechanism by which coffee protects against gallstones is unknown until now. However, it has been observed through studies that the risk of stones formation decreases with increasing daily consumption of coffee. .

Studies show that caffeine may play a role in these associations, as the same outcome was not achieved with decaffeinated coffee.

Questions revolve around whether coffee is associated with heartburn or esophageal reflux disease, as heartburn is a moderate form of acid reflux esophagus, whereas esophageal reflux disease is a chronic and acute condition of acid reflux and occurs as a result of abnormal gastric acid reflux into the esophagus, It is characterized by frequent burning, severe chest pain after eating, and difficulty swallowing.

A small number of studies have suggested an association between drinking coffee, esophageal reflux disease and heartburn, but most of the studies reviewed indicate that coffee is not a major cause of these conditions.

The report mentioned the positive effect of coffee on intestinal bacteria, as recent studies indicate that the numbers of beneficial gut bacteria increase after drinking coffee.

The reason lies in the fact that coffee is rich in soluble dietary fiber and polyphenols which support the healthy growth of beneficial bacteria in the intestine that help in analyzing nutrients called “microflora”.

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